Ingredients:
Per burrito
1/4 th cup 5:1 eggs
diced jalapeno
diced green onion 1 Ole Tortilla
1 square lite laughing Cow Swiss
2 oz black and pinto bean mix
1 oz mixed diced bell pepper
1 oz diced Anneheim chile
2 oz lean Ground Turkey cooked in Southwestern Spice
1 oz spanish onion 1 teaspoon fresh chopped garlic 1 oz of shredded 2% sharp cheddar / Monterey Jack cheese blend
2 tablespoons Pico de gallo
1 oz fat free sour cream / or Sour cream chipotle sauce
|    Mash beans just a little, not to mush |
 1 lb of Ground lean turkey 95 % fat free 1 cup of chopped Spanish onion 6 garlic cloves minced 1 tablespoon Hungarian spice mix 1 teaspoon chili powder |
Brown the turkey meat in a skillet.
|  Add the onions, garlic and spices and cook till onions are tender. |
Mix the eggs with chopped green onion and diced jalapeno and cook omelet style
| 
Spread the cheese then beans on the tortilla then ground turkey, eggs and then cheese and peppers.
Top with a little pico de gallo and then roll up |
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